Lean Bagel
Packaged product Pain et produits cuits au four Prozis
Lean Bagel contains 238 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of pain et produits cuits au four (median 9,6 g)
- Sugars4,8 gbelow the median for pain et produits cuits au four (median 5,5 g)
- Fat7,3 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Saturated fat1,7 gin the top quarter of pain et produits cuits au four (median 0,5 g)
- Sodium360 mgbelow the median for pain et produits cuits au four (median 398 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600499508787
- Category
- Pains de bagel
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Everything Bagels Loven Fresh | 238 | 20 g | 37,3 g | 3,2 g |
| Plain Bagels Bagelista | 239 | 8,9 g | 48,7 g | 0,88 g |
| Everything Bagel Bagelista | 239 | 8,9 g | 48,7 g | 0,88 g |
| Bagel slims Shoperite | 239 | 10,9 g | 50 g | 2,2 g |
| Cinnamon Raisin Pre-Sliced Bagels Thomas | 239 | 8,7 g | 56,5 g | 2,2 g |
| Bagel Thins Plain Bagels THOMAS' | 239 | 8,7 g | 54,4 g | 2,2 g |
| Everything Organic Bagels One Mighty Mill | 239 | 9,2 g | 50,5 g | 2,3 g |
| Bagel al salmone Esselunga | 237 | 12,8 g | 25,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Bagel?
100 g of Lean Bagel has 238 kcal.
Is Lean Bagel high in protein?
Lean Bagel contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 9,6 g).
How many carbs are in Lean Bagel?
Lean Bagel has 20 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Bagel?
Lean Bagel contains 7,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Lean Bagel?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600499508787. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.