Le pavé thon crudités estragon
Packaged product Autres aliments Monoprix
Le pavé thon crudités estragon contains 212 kcal per 100 g. A serving, pour 1 portion de 210 g (210 g) provides about 445 kcal.
Roughly 60 % of its calories come from carbohydrates, with 26 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat5,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033772311
- Label serving
- pour 1 portion de 210 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial 50% (farine de BLÉ T65, eau, huile d'olive, levure, sel, GLUTEN DE BLÉ, farine de BLÉ, farine de BLÉ MALTÉ) - FROMAGE 14% (FROMAGE, sel) - tomate 14% - THON en morceaux à l'huile de tournesol 9,1% (THON listao 8,7%, huile de tournesol, sel) - mélange de salades 7,1% (iceberg, trévise) - jus de citron à base de concentré - ciboulette 1,1% - MOUTARDE de dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel) estragon 0,4% - ail - sel - bouillon de légumes aromatisé déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - poivre blanc. Fabriqué dans un atelier qui utilise CÉLERI, CRUSTACÉS, FRUITS À COQUE, ŒUF, GRAINES DE SÉSAME, SOJA, SULFITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesAileSelFarine de froment (blé)Huile d'oliveLevureHuile de tournesolVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked rainbow trout Eat trout | 212 | 25 g | 1,3 g | 12,5 g |
| pH Delight pink House Alchemy | 212 | 0 g | 52,9 g | 0 g |
| Bündner Rohschinken Migros | 212 | 34 g | 1 g | 8 g |
| Whiting fillets Just caught | 212 | 12,5 g | 17,3 g | 10 g |
| Saveur Arabi gout veau Arabi | 212 | 12,3 g | 1 g | 18,1 g |
| 5 Mozzarelline Idal | 212 | 14,2 g | 0,7 g | 14,8 g |
| Pain complet Les pains complets | 212 | 6 g | 33 g | 3,5 g |
| Le boucher Férial | 212 | 19 g | 0,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le pavé thon crudités estragon?
100 g of Le pavé thon crudités estragon has 212 kcal. Serving, pour 1 portion de 210 g (210 g): about 445 kcal.
How much protein is in Le pavé thon crudités estragon?
Le pavé thon crudités estragon contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 16 g in serving, pour 1 portion de 210 g (210 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Le pavé thon crudités estragon?
Le pavé thon crudités estragon has 31 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le pavé thon crudités estragon?
Le pavé thon crudités estragon contains 5,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Le pavé thon crudités estragon?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033772311. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.