Le mini jambon beurre
Packaged product Repas et plats Monoprix
Le mini jambon beurre contains 291 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for repas et plats (median 10,6 g)
- Fiber1,5 gbelow the median for repas et plats (median 1,6 g)
- Sugars5,6 gin the top quarter of repas et plats (median 2,4 g)
- Fat12 gabove the median for repas et plats (median 10,3 g)
- Saturated fat6,9 gin the top quarter of repas et plats (median 2,8 g)
- Sodium560 mgabove the median for repas et plats (median 506 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pain special 58% (farine de blé, eau, sucre, beurre, levure, lait écrémé en poudre, sel, protéines de pois, huile de colza, antioxydant: E300, dextrose, amidon de maïs) - jambon cuit fumé 32% [viande de porc (origine: France), sel, arôme naturel, dextrose, antioxydants: E300 E301] - beurre 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreFarine de froment (blé)SucreLevureSelHuile de colza (canola)
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|---|---|---|---|---|
| Breakfast burritos Kroger | 291 | 14,2 g | 18,1 g | 17,3 g |
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| Mmmh Panino Sils salame Denner | 291 | 13 g | 30 g | 13 g |
| Mini briosces La bottega del panino | 291 | 11 g | 28 g | 16 g |
| Classic Wrap Go Well | 292 | 9,8 g | 45,4 g | 6,8 g |
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| Sandwich frais avoine La Lorraine | 292 | 11 g | 46 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le mini jambon beurre?
100 g of Le mini jambon beurre has 291 kcal.
Is Le mini jambon beurre high in protein?
Le mini jambon beurre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,6 g).
How many carbs are in Le mini jambon beurre?
Le mini jambon beurre has 33 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le mini jambon beurre?
Le mini jambon beurre contains 12 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Le mini jambon beurre?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033961630. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.