Le Fer
Packaged product Boissons Le Fer
Le Fer contains 37 kcal per 100 ml.
Roughly 85 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 30 kcal per 100 g across 192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37,4 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of boissons (median 0 g)
- Fiber0,5 gin the top quarter of boissons (median 0 g)
- Fat0,5 gin the top quarter of boissons (median 0 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0 g)
- Sodium5 mgabove the median for boissons (median 4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Fer
- Barcode
- 6111250470506
- Quantity
- 330 ml
- Category
- Sodas de fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau gazeifiée, sucre, arôme de citron, acidifiant: E330, édulcorants: E950-E955, conservateurs: E202-E211
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Grape-Fruit Denner | 37 | 0 g | 9 g | 0 g |
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| Sinalco Orange Limo Sinalco | 37 | 0 g | 9 g | 0 g |
| Ginger ale Bravo | 38 | 0 g | 9 g | 0 g |
| Panama Laitilan | 38 | 0 g | 9,5 g | 0 g |
| Orangina ORANGINA | 38 | 0,1 g | 9 g | 0,01 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Fer?
100 ml of Le Fer has 37 kcal.
How much protein is in Le Fer?
Le Fer contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Le Fer?
Le Fer has 8,9 g of total carbohydrates per 100 ml, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Fer?
Le Fer contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Le Fer?
100 ml contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111250470506. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.