Lcms
Lcms contains 447 kcal per 100 g. A serving, 23.0 g (23 g) provides about 103 kcal.
Roughly 65 % of its calories come from carbohydrates, with 32 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 385 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 39,1 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 65 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of boissons (median 8,3 g)
- Fiber0,43 gin the lowest quarter of boissons (median 7,5 g)
- Sugars39,1 gabove the median for boissons (median 32,9 g)
- Fat16,1 gabove the median for boissons (median 14,9 g)
- Saturated fat10,4 gin the top quarter of boissons (median 3,2 g)
- Sodium257 mgin the top quarter of boissons (median 22 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lcm
- Barcode
- 8852756303995
- Quantity
- 5 x 23 g
- Label serving
- 23.0 g
- Category
- Barres
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Larabar Lemon Bar LARABAR | 444 | 8,9 g | 53,3 g | 22,2 g |
| Apple Pie LÄRABAR | 444 | 8,9 g | 55,6 g | 20 g |
| High Protein Nut Bar with Strawberries & Raspberries Jannis | 453 | 25 g | 17 g | 26 g |
| Brown Rice Bar Coconut Flavour & Milk Chocolate rice UP! | 439 | 8,6 g | 53 g | 20 g |
| Natura ricca Misura | 455 | 10 g | 34 g | 27 g |
| Coconut Cream Pie Larabar | 438 | 6,3 g | 58,3 g | 20,8 g |
| High Protein Nut Bar with Apricot Jannis | 437 | 27 g | 21 g | 22 g |
| Orchard Bar Orchard Bar | 425 | 12,5 g | 57,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lcms?
100 g of Lcms has 447 kcal. Serving, 23.0 g (23 g): about 103 kcal.
How much protein is in Lcms?
Lcms contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,7 g in serving, 23.0 g (23 g). About 3 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,3 g).
How many carbs are in Lcms?
Lcms has 73 g of total carbohydrates per 100 g, including 0,43 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lcms?
Lcms contains 16,1 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Lcms?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756303995. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.