LCM Bar
Packaged product Autres aliments LCm
LCM Bar contains 445 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 98 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 255 mg | 11 % |
| Total carbohydrates L | 73,6 g | 27 % |
| Dietary fiber L | 0,45 g | 2 % |
| Total sugars L | 38,6 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for autres aliments (median 7 g)
- Fiber0,45 gbelow the median for autres aliments (median 1,9 g)
- Sugars38,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat15,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat10,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium255 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LCm
- Barcode
- 8852756317978
- Label serving
- 1 bar (22 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Slice Mrs Macs | 445 | 5,7 g | 53,4 g | 23,1 g |
| Fudge Cadbury | 445 | 1,7 g | 75 g | 15 g |
| Stir Fry Cheesy Ramen Otoki | 445 | 9,1 g | 63,6 g | 17,3 g |
| fudge Cadbury bar Cadbury | 445 | 1,8 g | 77,3 g | 15,5 g |
| Brooke Brownie Hannaford | 445 | 5,5 g | 60 g | 20 g |
| Sesame Flavored Ramen Otoki | 445 | 8,2 g | 66,4 g | 16,4 g |
| Tempura Udon Ottogi | 445 | 8,2 g | 69,1 g | 15,5 g |
| Winter Edition 10 Macarons Tesco Finest | 445 | 6,9 g | 50,9 g | 20,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LCM Bar?
100 g of LCM Bar has 445 kcal. Serving, 1 bar, 22 g (22 g): about 98 kcal.
How much protein is in LCM Bar?
LCM Bar contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,7 g in serving, 1 bar, 22 g (22 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in LCM Bar?
LCM Bar has 73,6 g of total carbohydrates per 100 g, including 0,45 g of fiber and 38,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LCM Bar?
LCM Bar contains 15,5 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in LCM Bar?
100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756317978. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.