Lay’s gourmet
Packaged product Autres aliments Lay’s
Lay’s gourmet contains 123 kcal per 100 g. A serving, 1.4 g (1,4 g) provides about 2 kcal.
Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat6,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay’s
- Barcode
- 6281036023124
- Label serving
- 1.4 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre & Plus Tendre & Plus | 123 | 18 g | 1,7 g | 4,9 g |
| Filet de bar Lidl | 123 | 21,4 g | 0,4 g | 4,1 g |
| Filet de bar Lidl | 123 | 21,4 g | 0,4 g | 4,1 g |
| 黄金ままかり 有限会社カネイ食品 出塚商店 | 123 | 9,3 g | 17,7 g | 1,7 g |
| Biscottes complètes CHABRIOR | 123 | 5,1 g | 20 g | 1,7 g |
| essential by chefs frozen fries Essentials By Chef | 123 | 2,3 g | 22 g | 2,1 g |
| Filet mignon de porc Boucher clément Aldi | 123 | 21 g | 0,5 g | 4,2 g |
| Spicy Tuno Sriracha Loma Linda | 123 | 8,8 g | 10,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lay’s gourmet?
100 g of Lay’s gourmet has 123 kcal. Serving, 1.4 g (1,4 g): about 2 kcal.
How much protein is in Lay’s gourmet?
Lay’s gourmet contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,025 g in serving, 1.4 g (1,4 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Lay’s gourmet?
Lay’s gourmet has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lay’s gourmet?
Lay’s gourmet contains 6,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281036023124. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.