Lay’s Classic

Packaged product Snacks Lay's

Lay’s Classic contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lay’s Classic by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6 gprotein
53,3 gcarbohydrates
32 gfat
160kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 32 g 41 %
Saturated fat not reported
Sodium L 240 mg 10 %
Total carbohydrates L 53,3 g 19 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,67 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 55 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for snacks (median 6,5 g)
  • Fiber3,7 gbelow the median for snacks (median 3,8 g)
  • Sugars0,67 gbelow the median for snacks (median 1,9 g)
  • Fat32 gabove the median for snacks (median 31,7 g)
  • Sodium240 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
1200108000509
Label serving
30 g
Category
Croustillants de pommes de terre

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lay’s Classic?

100 g of Lay’s Classic has 533 kcal. Serving, 30 g (30 g): about 160 kcal.

How much protein is in Lay’s Classic?

Lay’s Classic contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).

How many carbs are in Lay’s Classic?

Lay’s Classic has 53,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lay’s Classic?

Lay’s Classic contains 32 g of fat per 100 g.

How much sodium is in Lay’s Classic?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1200108000509. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.