Laugenfußball
Packaged product Autres aliments Spar
Laugenfußball contains 280 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 196 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 972 mg | 42 % |
| Total carbohydrates L | 49,4 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for autres aliments (median 7 g)
- Sugars4,9 gabove the median for autres aliments (median 3,4 g)
- Fat4,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium972 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 2208061001983
- Label serving
- 1 Portion (70 g)
- Category
- Autres aliments
Ingredients
MEEWEH, Wasser, Hefe, Rapsol, IZENPLZYEH, MEIZENLEBER, Saureregulator: Natriumhydroxid Deutschland stens haltbar bis: 22.06.23 1.98 € 2208061 001 983 mittliche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureHuile de colza (canola)
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|---|---|---|---|---|
| Vollkornweizen Fladenbrot Phoenicia | 280 | 10,7 g | 56,6 g | 1,2 g |
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| Tilapia crusted Sea cuisine | 280 | 23 g | 21 g | 11 g |
| Firmowy ze slonecznikiem Polish village bread | 280 | 11,8 g | 30 g | 10,2 g |
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| Naan Garlic Coles | 280 | 8,4 g | 44,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laugenfußball?
100 g of Laugenfußball has 280 kcal. Serving, 1 portion, 70 g (70 g): about 196 kcal.
How much protein is in Laugenfußball?
Laugenfußball contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,9 g in serving, 1 portion, 70 g (70 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Laugenfußball?
Laugenfußball has 49,4 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laugenfußball?
Laugenfußball contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Laugenfußball?
100 g contains 972 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2208061001983. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.