Lättmjölk
Packaged product Produits laitiers et oeufs Arla
Lättmjölk contains 38 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 38 kcal.
Roughly 50 % of its calories come from carbohydrates, with 38 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 56 kcal per 100 g across 114 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,6 g | 7 % |
| Molybdène L | 3,8 µg | 8 % |
| Chlorure L | 92 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 50 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars4,7 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 1,5 g)
- Sodium35 mgin the lowest quarter of produits laitiers et oeufs (median 42,3 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7310865001191
- Label serving
- 1 serving (100 g)
- Category
- Lait pasteurisé
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garant Lättmjölk Axfood | 38 | 3,5 g | 4,9 g | 0,5 g |
| Magro Terra do Vento | 37 | 3,2 g | 4,8 g | 0,5 g |
| Doux et léger Candia | 41 | 3,3 g | 4,8 g | 1 g |
| Fettarme Milch Marburger Traditions Molkerei | 35 | 3,3 g | 5 g | 0,19 g |
| pasteurised milk Kaufland | 43 | 3,2 g | 4,2 g | 1,5 g |
| Luomu suomalainen rasvaton maito Pirkka | 33 | 3,3 g | 4,9 g | 0 g |
| 1.5% piens Baltais | 44 | 3,2 g | 4,5 g | 1,5 g |
| Leche FRESCA pastoreo 0,0% LIDL | 32 | 3,3 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lättmjölk?
100 g of Lättmjölk has 38 kcal. Serving, 1 serving, 100 g (100 g): about 38 kcal.
How much protein is in Lättmjölk?
Lättmjölk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).
How many carbs are in Lättmjölk?
Lättmjölk has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lättmjölk?
Lättmjölk contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lättmjölk?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865001191. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.