Latte

Packaged product Boissons L'or

Latte contains 397 kcal per 100 g. A serving, 1 portion, 14.6 g (14,6 g) provides about 58 kcal.

Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 34 kcal per 100 g across 1 766 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Latte by L'or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
15,8 gprotein
56,8 gcarbohydrates
11,6 gfat
58kcal in serving, 1 portion, 14.6 g (14,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 11,6 g 15 %
Saturated fat L 11,6 g 58 %
Sodium L 500 mg 22 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber not reported
Total sugars L 39 g
Added sugars L 20,1 g 40 %
Protein L 15,8 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 58 %Fat: 27 %397kcal / 100 g
  • Protein 16 %
  • Carbohydrates 58 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,8 gin the top quarter of boissons (median 0 g)
  • Sugars39 gin the top quarter of boissons (median 7,5 g)
  • Fat11,6 gin the top quarter of boissons (median 0 g)
  • Saturated fat11,6 gin the top quarter of boissons (median 0 g)
  • Sodium500 mgin the top quarter of boissons (median 12 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'or
Barcode
8711000684733
Quantity
220g
Label serving
1 portion (14.6 g)
Category
Boissons sucrées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé en poudre (38%), sucre, huile de noix de coco totalement hydrogénée, maltodextrine, café (11 %) [café instantané (10%), café moulu], sirop de glucose, stabilisants (E1450, E340, E452), arômes (contient du lait), agent anti-agglomérant (E551), émulsifiant (E481).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseHuile de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Latte?

100 g of Latte has 397 kcal. Serving, 1 portion, 14.6 g (14,6 g): about 58 kcal.

Is Latte high in protein?

Latte contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 14.6 g (14,6 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Latte?

Latte has 56,8 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte?

Latte contains 11,6 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).

How much sodium is in Latte?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711000684733. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.