Lassi
Packaged product Autres aliments Vitasia
Lassi contains 104 kcal per 100 g. A serving, 250.0 g (250 g) provides about 260 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 39,4 mg | 2 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 13,6 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars13,6 gabove the median for autres aliments (median 3,5 g)
- Fat3,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,8 gabove the median for autres aliments (median 1,9 g)
- Sodium39,4 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitasia
- Barcode
- 0260016508741
- Label serving
- 250.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Linsen Rapunzel | 104 | 9 g | 12,2 g | 0,38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3,6 g | 15,8 g | 2,7 g |
| Hähnchenbrust Duo Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Cheerios Nestle | 104 | 2,1 g | 23 g | 0,9 g |
| Haricots cuisinés a la graisse de canard le revelois | 104 | 6,7 g | 14 g | 2,3 g |
| Yaos Nestlé | 104 | 2,9 g | 3,4 g | 8,4 g |
| Hähnchen Beustfilet Teilstücke Aldi | 104 | 22 g | 0 g | 1,8 g |
| Gemüse Mix Spar Vital | 104 | 6,6 g | 11 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lassi?
100 g of Lassi has 104 kcal. Serving, 250.0 g (250 g): about 260 kcal.
How much protein is in Lassi?
Lassi contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,5 g in serving, 250.0 g (250 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Lassi?
Lassi has 13,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lassi?
Lassi contains 3,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Lassi?
100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260016508741. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.