Laskonka
Packaged product Autres aliments Random
Laskonka contains 478 kcal per 100 g. A serving, 100.0 g (100 g) provides about 478 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 39,4 mg | 2 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 44 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars44 gin the top quarter of autres aliments (median 3,4 g)
- Fat30 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20 gin the top quarter of autres aliments (median 1,9 g)
- Sodium39,4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Random
- Barcode
- 8586000773349
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canistrelli Corses Aux Amandes La Grande Epicerie de Paris | 478 | 6,9 g | 67 g | 19 g |
| Foi gras Castaing | 478 | 7,3 g | 1,9 g | 49 g |
| Eugenia Dobrogea | 478 | 5 g | 33,8 g | 33 g |
| Filascrocchoe Divella | 478 | 9,6 g | 54,6 g | 23,2 g |
| Custard premium al amir Orion | 478 | 8,7 g | 47,8 g | 26,1 g |
| Twisters HEB | 478 | 4,4 g | 69,6 g | 19,6 g |
| Chorizo Pur Porc Diamètre 32 Berni | 478 | 17,2 g | 4,6 g | 43,3 g |
| Kettle Korn Nz Kettle Korn | 478 | 10 g | 63 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laskonka?
100 g of Laskonka has 478 kcal. Serving, 100.0 g (100 g): about 478 kcal.
How much protein is in Laskonka?
Laskonka contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Laskonka?
Laskonka has 45 g of total carbohydrates per 100 g, including 1,5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laskonka?
Laskonka contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Laskonka?
100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586000773349. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.