Lasagne épinards
Packaged product Repas et plats Crous
Lasagne épinards contains 107 kcal per 100 g. A serving, 100.0 g (100 g) provides about 107 kcal.
Roughly 44 % of its calories come from carbohydrates, with 31 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 44 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of repas et plats (median 10 g)
- Fiber2,1 gabove the median for repas et plats (median 1,7 g)
- Fat3 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat3 gabove the median for repas et plats (median 2,7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous
- Barcode
- 00020312
- Label serving
- 100.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Halal beef sandwich slice Phillys Best Steak | 107 | 14,3 g | 0,89 g | 5,4 g |
| Smoky Fajita Chicken Stir-Fry Kit Asda | 107 | 14 g | 6,1 g | 3 g |
| Pulled beef burrito KCal | 107 | 8,4 g | 11,3 g | 5 g |
| Southwest Taco Bowl (XP) Clean Eatz | 107 | 10,8 g | 11,8 g | 1,8 g |
| Burger Chips Neo | 107 | 0,06 g | 26,1 g | 0,67 g |
| Sliced Sandwich Ham Ready | 107 | 17,2 g | 0,9 g | 3,9 g |
| fresh veal burger butcher | 107 | 21,6 g | 0 g | 1,8 g |
| Cilantro Like Chicken Breast Meal Started H-E-B | 107 | 18,8 g | 1,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne épinards?
100 g of Lasagne épinards has 107 kcal. Serving, 100.0 g (100 g): about 107 kcal.
How much protein is in Lasagne épinards?
Lasagne épinards contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,3 g in serving, 100.0 g (100 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Lasagne épinards?
Lasagne épinards has 9,5 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne épinards?
Lasagne épinards contains 3 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00020312. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2023. Imported 8 novembre 2026.
Last updated: . Source description: "Lasagne épinards". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.