Lasagna Bowl
Packaged product Repas et plats Power Plate Meals
Lasagna Bowl contains 118 kcal per 100 g. A serving, 1 meal, 340.194 g (340 g) provides about 401 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from protein and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,5 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 353 mg | 15 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 40 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,2 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat3,2 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat1,5 gbelow the median for repas et plats (median 2,7 g)
- Sodium353 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Plate Meals
- Barcode
- 0100000019306
- Label serving
- 1 meal (340.194 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagna Bowl?
100 g of Lasagna Bowl has 118 kcal. Serving, 1 meal, 340.194 g (340 g): about 401 kcal.
Is Lasagna Bowl high in protein?
Lasagna Bowl contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 35 g in serving, 1 meal, 340.194 g (340 g). About 35 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Lasagna Bowl?
Lasagna Bowl has 11,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagna Bowl?
Lasagna Bowl contains 3,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).
How much sodium is in Lasagna Bowl?
100 g contains 353 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000019306. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.