Large Avocado

Packaged product Autres aliments West Pak

Large Avocado contains 321 kcal per 100 g. A serving, 201 g (201 g) provides about 645 kcal.

Roughly 76 % of its calories come from fat, with 19 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Large Avocado by West Pak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
4 gprotein
17 gcarbohydrates
29,5 gfat
645kcal in serving, 201 g (201 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 29,5 g 38 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17 g 6 %
Dietary fiber L 13,5 g 48 %
Total sugars L 1,2 g
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 19 %Fat: 76 %321kcal / 100 g
  • Protein 5 %
  • Carbohydrates 19 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber13,5 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,5 g)
  • Fat29,5 gin the top quarter of autres aliments (median 6,4 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
West Pak
Barcode
0701080042255
Label serving
201 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Avocado?

100 g of Large Avocado has 321 kcal. Serving, 201 g (201 g): about 645 kcal.

How much protein is in Large Avocado?

Large Avocado contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in serving, 201 g (201 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Large Avocado?

Large Avocado has 17 g of total carbohydrates per 100 g, including 13,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Avocado?

Large Avocado contains 29,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0701080042255. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.