Lamssteak
Packaged product Boissons Carrefour
Lamssteak contains 146 kcal per 100 g. A serving, 200.0 g (200 g) provides about 292 kcal.
Roughly 52 % of its calories come from protein, with 46 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 1 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of boissons (median 0,6 g)
- Fiber0,1 gabove the median for boissons (median 0 g)
- Sugars0,1 gin the lowest quarter of boissons (median 4,9 g)
- Fat7,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat4,5 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsmocked gammon steaks Iceland | 146 | 18 g | 0,7 g | 7,9 g |
| Rosemary Fry Steakhouse Bowl Clean Eatz | 146 | 8,8 g | 13,9 g | 6,1 g |
| Marinated Chicken Breast Steaks - Mango, Ginger & Kaffir Lime Aldi | 146 | 26,3 g | 3,4 g | 2,6 g |
| Ready To Eat Chickpeas In Saltwater Evin | 146 | 8,2 g | 22,4 g | 3,2 g |
| Marinated Chicken Breast Steaks. Mango Ginger And Kaffir Lime. Aldi | 146 | 26,3 g | 3,4 g | 2,6 g |
| Marinated Chicken Breast Steaks Aldi | 146 | 26,3 g | 3,4 g | 2,6 g |
| Smokey BBQ Beef Quick Fry Steaks SuperValu | 146 | 23 g | 3,7 g | 4,3 g |
| Basil Seed Drink Mong Lee Shang | 146 | 0 g | 35,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamssteak?
100 g of Lamssteak has 146 kcal. Serving, 200.0 g (200 g): about 292 kcal.
Is Lamssteak high in protein?
Lamssteak contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 38 g in serving, 200.0 g (200 g). About 52 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Lamssteak?
Lamssteak has 0,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamssteak?
Lamssteak contains 7,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2726957016663. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.