Lamington
Packaged product Autres aliments Tasti
Lamington contains 423 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 127 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,7 g | 28 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 44,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Fiber10,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars44,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
- Sodium13,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasti
- Barcode
- 9403110142119
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Concentrate Canadian Protein | 423 | 80 g | 6,7 g | 8,3 g |
| Biscoito Polvilho sabor queijo - Nazinha Nazinha | 423 | 0 g | 76,7 g | 13 g |
| Whey Protein Concentrate Canadian Protein | 423 | 80 g | 6,7 g | 8,3 g |
| Moelleux chocolat Delhaize | 423 | 6,8 g | 46,7 g | 24,4 g |
| Sicilian Lemon Posset Marks & Spencers | 423 | 1,6 g | 18,8 g | 37,9 g |
| Premium Whey VPA | 423 | 79,7 g | 9,7 g | 7,3 g |
| Pain Au Chocolat Et Voilà? | 423 | 8,3 g | 42 g | 23,8 g |
| Plant Protein Blend Nutra Organics | 423 | 76,7 g | 8,7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamington?
100 g of Lamington has 423 kcal. Serving, 1 portion, 30 g (30 g): about 127 kcal.
Is Lamington high in protein?
Lamington contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 30 g (30 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Lamington?
Lamington has 54 g of total carbohydrates per 100 g, including 10,7 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamington?
Lamington contains 17 g of fat per 100 g, of which 5,7 g is saturated (28 % of the Daily Value).
How much sodium is in Lamington?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403110142119. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.