Lamb Leg Steak
Packaged product Boissons Coop
Lamb Leg Steak contains 231 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 370 kcal.
Roughly 51 % of its calories come from fat, with 49 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat13 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,5 gin the top quarter of boissons (median 0,1 g)
- Sodium71 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak and kidney pudding Marks & Spencer | 231 | 9,6 g | 22,8 g | 10,8 g |
| Boissons alcoolisées, distillée, vodka, 80 preuve | 231 | 0 g | 0 g | 0 g |
| Boissons alcoolisées, distillée, tous (gin, rhum, vodka, whiskey) 80 preuve | 231 | 0 g | 0 g | 0 g |
| 10 Steaks Haches 100% Pur Boeuf Halal Unknown | 231 | 17 g | 0,5 g | 18 g |
| Panini Chicken Steak Pierre Baguette | 231 | 12 g | 23 g | 9,5 g |
| Lobster & Madagascan Prawn Cocktail M&S | 231 | 13,9 g | 2,9 g | 18,1 g |
| 100% Grass-Fed Angus Beef Rib-Eye Steak Silver Fern Farms | 231 | 17,5 g | 0,8 g | 17,5 g |
| Tofu & Vege Steamed Buns Mama San | 231 | 7,3 g | 43,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Leg Steak?
100 g of Lamb Leg Steak has 231 kcal. Serving, 1 portion, 160 g (160 g): about 370 kcal.
Is Lamb Leg Steak high in protein?
Lamb Leg Steak contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 44,8 g in serving, 1 portion, 160 g (160 g). About 49 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Lamb Leg Steak?
Lamb Leg Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Leg Steak?
Lamb Leg Steak contains 13 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Lamb Leg Steak?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257066006679. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.