Lamb Leg Steak
Packaged product Boissons Coles
Lamb Leg Steak contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 67 % of its calories come from protein, with 33 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of boissons (median 0,6 g)
- Fat4,7 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated chicken Breast Steaks Aldi | 130 | 27,6 g | 4,5 g | 0,1 g |
| Sirloin Steak With Roasted New Potatoes Chilli Broccoli & Chemistry Fuelhub | 130 | 12,5 g | 6,3 g | 5,5 g |
| Honey And Mustard Pork Cocktail Sausages Waitrose | 131 | 5,8 g | 3,3 g | 10,3 g |
| Beef Flank Steak Hy-Vee Angus Reserve | 130 | 20,9 g | 0 g | 5,2 g |
| Smokey BBQ Pork Steaks The Mad Butcher | 130 | 22 g | 6,8 g | 1,5 g |
| Steak & Eggs MightyMeals | 130 | 10 g | 7 g | 6,3 g |
| Steak & Eggs Mighty Meal | 130 | 10 g | 7 g | 6,3 g |
| Chicken Steak EZYGO X Santa Fe | 130 | 9,8 g | 9,8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Leg Steak?
100 g of Lamb Leg Steak has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
Is Lamb Leg Steak high in protein?
Lamb Leg Steak contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 21,9 g in serving, 1 portion, 100 g (100 g). About 67 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Lamb Leg Steak?
Lamb Leg Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Leg Steak?
Lamb Leg Steak contains 4,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645329499. License: ODbL 1.0 (Open Food Facts). Source record dated 30 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.