栗饅頭

Packaged product Autres aliments LAMAN

栗饅頭 contains 325 kcal per 100 g. A serving, 16 g (16 g) provides about 52 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

325kcal per 100 g
6,3 gprotein
68,8 gcarbohydrates
6,3 gfat
52kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 6,3 g 8 %
Saturated fat not reported
Sodium L 75 mg 3 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber not reported
Total sugars L 2,5 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 77 %Fat: 16 %325kcal / 100 g
  • Protein 7 %
  • Carbohydrates 77 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for autres aliments (median 7 g)
  • Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
  • Fat6,3 gbelow the median for autres aliments (median 6,5 g)
  • Sodium75 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LAMAN
Barcode
4903342210327
Label serving
16 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 栗饅頭?

100 g of 栗饅頭 has 325 kcal. Serving, 16 g (16 g): about 52 kcal.

How much protein is in 栗饅頭?

栗饅頭 contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 16 g (16 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 栗饅頭?

栗饅頭 has 68,8 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 栗饅頭?

栗饅頭 contains 6,3 g of fat per 100 g.

How much sodium is in 栗饅頭?

100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4903342210327. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.