Lait de coco

Packaged product Produits laitiers et oeufs Grace

Lait de coco contains 136 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 10 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 504 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait de coco by Grace, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
0 gprotein
3,3 gcarbohydrates
13,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 13,6 g 17 %
Saturated fat L 11,9 g 60 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 10 %Fat: 90 %136kcal / 100 g
  • Carbohydrates 10 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of produits laitiers et oeufs (median 1,2 g)
  • Sugars1,2 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
  • Fat13,6 gbelow the median for produits laitiers et oeufs (median 17 g)
  • Saturated fat11,9 gbelow the median for produits laitiers et oeufs (median 15 g)
  • Sodium16 mgbelow the median for produits laitiers et oeufs (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grace
Barcode
63331936
Quantity
400 ml
Category
Laits et crèmes de coco
Packaging
Metal,canned
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lait de Coco liquide Bio Ayam 136 1,1 g 2,6 g 13,4 g
Kokosnussmilch Satori 137 1,1 g 1,4 g 14 g
Kokos nuss milch Netto 137 0,2 g 2,5 g 14 g
Coconut Milk Shirakiku 138 0 g 3,8 g 13,8 g
Latte di cocco thai coco 138 1,1 g 5,6 g 12 g
Coconut milk Coloso 138 1,3 g 5 g 12,5 g
Kokosmilch cremig Taste of Asia Thailand 138 1,1 g 5,6 g 12,3 g
S- Kokosmilch fettreduziert REWE Beste Wahl 138 1,1 g 5,6 g 12,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait de coco?

100 g of Lait de coco has 136 kcal.

How much protein is in Lait de coco?

Lait de coco contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 1,2 g).

How many carbs are in Lait de coco?

Lait de coco has 3,3 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait de coco?

Lait de coco contains 13,6 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).

How much sodium is in Lait de coco?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 63331936. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.