Lait de coco
Packaged product Produits laitiers et oeufs Coconut paradise
Lait de coco contains 65 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 7 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,4 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Fat6,6 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Saturated fat5,8 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coconut paradise
- Barcode
- 9555936600028
- Quantity
- 100ml
- Category
- Laits et crèmes de coco
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced fat coconut milk Ready Set Cook! | 65 | 0,9 g | 0,5 g | 6,5 g |
| Kokosmilch Light Shan'shi Shan‘shi | 66 | 0 g | 3,5 g | 5,6 g |
| Coconut Milk Giant Eagle | 67 | 0 g | 0 g | 6,7 g |
| Kokosnussmilch Sincere | 64 | 0,9 g | 0,9 g | 6,3 g |
| Coconut Milk Sincere | 64 | 0,9 g | 0,9 g | 6,3 g |
| Premium coconut milk Pandaroo | 67 | 0,6 g | 2,6 g | 6 g |
| Zapata, Coconut Milk Lite Tree Of Life Inc. | 67 | 0 g | 1,7 g | 6,7 g |
| Lite Coconut Milk Ka-Me | 67 | 0 g | 1,7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco?
100 g of Lait de coco has 65 kcal.
How much protein is in Lait de coco?
Lait de coco contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Lait de coco?
Lait de coco has 1,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco?
Lait de coco contains 6,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555936600028. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.