Lactosefrei joghurt

Packaged product Autres aliments LAC

Lactosefrei joghurt contains 79 kcal per 100 g. A serving, 150 g (150 g) provides about 119 kcal.

Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactosefrei joghurt by LAC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
4,5 gprotein
5,7 gcarbohydrates
3 gfat
119kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 3 g 4 %
Saturated fat L 1,9 g 10 %
Sodium L 88 mg 4 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 34 %Fat: 40 %79kcal / 100 g
  • Protein 27 %
  • Carbohydrates 34 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for autres aliments (median 7 g)
  • Sugars3,7 gabove the median for autres aliments (median 3,4 g)
  • Fat3 gbelow the median for autres aliments (median 6,5 g)
  • Sodium88 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LAC
Barcode
4046700159675
Label serving
150 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lactosefrei joghurt?

100 g of Lactosefrei joghurt has 79 kcal. Serving, 150 g (150 g): about 119 kcal.

How much protein is in Lactosefrei joghurt?

Lactosefrei joghurt contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,8 g in serving, 150 g (150 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Lactosefrei joghurt?

Lactosefrei joghurt has 5,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactosefrei joghurt?

Lactosefrei joghurt contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Lactosefrei joghurt?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4046700159675. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.