Labneh

Packaged product Autres aliments Sainsbury's

Labneh contains 185 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 93 kcal.

Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
7,4 gprotein
3,3 gcarbohydrates
15,3 gfat
93kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 15,3 g 20 %
Saturated fat L 8,2 g 41 %
Sodium L 0,85 mg 0 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 2,3 g 8 %
Total sugars L 3,3 g
Protein L 7,4 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 7 %Fat: 76 %185kcal / 100 g
  • Protein 16 %
  • Carbohydrates 7 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for autres aliments (median 7 g)
  • Fiber2,3 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat15,3 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat8,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium0,85 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334019907
Label serving
1 portion (50 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Labneh?

100 g of Labneh has 185 kcal. Serving, 1 portion, 50 g (50 g): about 93 kcal.

How much protein is in Labneh?

Labneh contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 3,7 g in serving, 1 portion, 50 g (50 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Labneh?

Labneh has 3,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh?

Labneh contains 15,3 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Labneh?

100 g contains 0,85 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334019907. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.