La selecta
Packaged product Autres aliments Selecta
La selecta contains 210 kcal per 100 g. A serving, 48.0 g (48 g) provides about 101 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for autres aliments (median 7,2 g)
- Fiber0,83 gbelow the median for autres aliments (median 1,8 g)
- Fat1,9 gbelow the median for autres aliments (median 6,1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selecta
- Barcode
- 18034288
- Label serving
- 48.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boxing Day Curry Wrap Marks & Spencer | 210 | 10,7 g | 24,9 g | 7,2 g |
| Tradition Viande séchée épaule Valais | 211 | 39 g | 1 g | 5,5 g |
| Pesto & Ricotta Agnolotti ON THE Menu | 210 | 8,3 g | 32,1 g | 4,6 g |
| Classic Crumbed Calamari Rings Just Caught | 210 | 8,4 g | 20,5 g | 10,5 g |
| Chutney The Fat Hippo | 210 | 2 g | 50 g | 0 g |
| 辣到飞起超级辣酱 广味源 | 210 | 3,3 g | 17,3 g | 14 g |
| Ciabatta - Food Lion Food Lion | 211 | 7 g | 38,6 g | 2,6 g |
| Wrap Protein it up | 211 | 17,5 g | 35,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La selecta?
100 g of La selecta has 210 kcal. Serving, 48.0 g (48 g): about 101 kcal.
How much protein is in La selecta?
La selecta contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,3 g in serving, 48.0 g (48 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in La selecta?
La selecta has 43,8 g of total carbohydrates per 100 g, including 0,83 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La selecta?
La selecta contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18034288. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.