Kritharak
Packaged product Autres aliments Aldi
Kritharak contains 362 kcal per 100 g. A serving, 150.0 g (150 g) provides about 543 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7,2 g)
- Sugars3,5 gbelow the median for autres aliments (median 3,6 g)
- Fat1,5 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 2,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 3940944851566
- Label serving
- 150.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème De Maïs Leader Price | 362 | 0,43 g | 89,2 g | 0,25 g |
| Sušene jajčne testenine Moje trstenine | 362 | 13 g | 72 g | 2,4 g |
| Goldbears Haribo (Turkish) | 362 | 6 g | 84 g | 0,1 g |
| Queso tierno Entrepinares | 362 | 20 g | 0,7 g | 31 g |
| Pain azyme Hermann | 362 | 11,3 g | 75,3 g | 1 g |
| Qu’unira gourmand Tipiak | 362 | 14 g | 65 g | 4,1 g |
| Terrine forestière Comte de Bellou | 362 | 9 g | 4,4 g | 34,3 g |
| Basen in Balance Porridge Dm Bio | 362 | 12 g | 61 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kritharak?
100 g of Kritharak has 362 kcal. Serving, 150.0 g (150 g): about 543 kcal.
Is Kritharak high in protein?
Kritharak contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in serving, 150.0 g (150 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Kritharak?
Kritharak has 74 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kritharak?
Kritharak contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3940944851566. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.