Kotimainen herne

Packaged product Boissons Apetit

Kotimainen herne contains 75 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 33 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kotimainen herne by Apetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
5,6 gprotein
9,5 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,16 g 0,8 %
Sodium L 0 mg 0 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 56 %Fat: 11 %75kcal / 100 g
  • Protein 33 %
  • Carbohydrates 56 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for boissons (median 0,6 g)
  • Fiber3,1 gin the top quarter of boissons (median 0 g)
  • Sugars5,3 gabove the median for boissons (median 4,9 g)
  • Fat0,8 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,16 gabove the median for boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Apetit
Barcode
6430104920401
Quantity
200 g
Label serving
200
Category
Pakastetut-herneet
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peas

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Kotimainen herne?

100 g of Kotimainen herne has 75 kcal.

How much protein is in Kotimainen herne?

Kotimainen herne contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Kotimainen herne?

Kotimainen herne has 9,5 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kotimainen herne?

Kotimainen herne contains 0,8 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).

How much sodium is in Kotimainen herne?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6430104920401. License: ODbL 1.0 (Open Food Facts). Source record dated 13 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.