Korean Chicken Mac and Cheese
Packaged product Produits laitiers et oeufs Prep Kitchen
Korean Chicken Mac and Cheese contains 143 kcal per 100 g. A serving, 1 portion, 527 g (527 g) provides about 754 kcal.
Roughly 43 % of its calories come from carbohydrates, with 31 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,1 g | 10 % |
| Sodium L | 313 mg | 14 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 4,6 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 43 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars4,6 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,1 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium313 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0670237718889
- Label serving
- 1 portion (527 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Endless Acres 12 Extra Large Free Range Eggs 700g Endless Acres | 143 | 12,2 g | 1,3 g | 9,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Chicken Mac and Cheese?
100 g of Korean Chicken Mac and Cheese has 143 kcal. Serving, 1 portion, 527 g (527 g): about 754 kcal.
Is Korean Chicken Mac and Cheese high in protein?
Korean Chicken Mac and Cheese contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 57 g in serving, 1 portion, 527 g (527 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Korean Chicken Mac and Cheese?
Korean Chicken Mac and Cheese has 15 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Chicken Mac and Cheese?
Korean Chicken Mac and Cheese contains 4 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
How much sodium is in Korean Chicken Mac and Cheese?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0670237718889. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.