Konjac Miso

Packaged product Autres aliments Hethstia

Konjac Miso contains 15 kcal per 100 g. A serving, 1 portion, 162 g (162 g) provides about 25 kcal.

Roughly 78 % of its calories come from carbohydrates, with 19 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Konjac Miso by Hethstia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
0,62 gprotein
2,5 gcarbohydrates
0,037 gfat
25kcal in serving, 1 portion, 162 g (162 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15,4 kcal
Total fat L 0,037 g 0 %
Saturated fat not reported
Sodium L 228 mg 10 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 0,62 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 78 %Fat: 3 %15kcal / 100 g
  • Protein 19 %
  • Carbohydrates 78 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,62 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,037 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium228 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hethstia
Barcode
6933981301436
Label serving
1 portion (162 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Konjac Miso?

100 g of Konjac Miso has 15 kcal. Serving, 1 portion, 162 g (162 g): about 25 kcal.

How much protein is in Konjac Miso?

Konjac Miso contains 0,62 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 162 g (162 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Konjac Miso?

Konjac Miso has 2,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konjac Miso?

Konjac Miso contains 0,037 g of fat per 100 g.

How much sodium is in Konjac Miso?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6933981301436. License: ODbL 1.0 (Open Food Facts). Source record dated 16 décembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.