Kong Bak Pau
Packaged product Autres aliments Bee Sim
Kong Bak Pau contains 327 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 229 kcal.
Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 7,1 g | |
| Protein L | 12,6 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 37 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gabove the median for autres aliments (median 7 g)
- Fiber1,9 gbelow the median for autres aliments (median 1,9 g)
- Sugars7,1 gabove the median for autres aliments (median 3,4 g)
- Fat17,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,6 gabove the median for autres aliments (median 1,9 g)
- Sodium186 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bee Sim
- Barcode
- 8885016971078
- Label serving
- 1 piece (70 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruchtcreme Riegel Foodloose | 327 | 3,6 g | 63,9 g | 4,6 g |
| Pro Hyrox Recovery MYPROTEIN | 327 | 46,4 g | 34,8 g | 0 g |
| Al jadid les tartinebles poulet mayo Al Jadid | 327 | 12,6 g | 3,7 g | 29,6 g |
| Bio Weizenmehl Stadtmühle Waldenbuch | 327 | 12,1 g | 67,2 g | 1,1 g |
| Lean Cut Shake LAC | 327 | 22,3 g | 37,7 g | 5 g |
| Takeaway halloumi fries Morrisons | 327 | 12,2 g | 19,2 g | 21,9 g |
| Proper Chunkies Jolly Hog | 327 | 13,2 g | 7,7 g | 26,8 g |
| Gochujang SPAM | 327 | 14,5 g | 3,6 g | 29,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kong Bak Pau?
100 g of Kong Bak Pau has 327 kcal. Serving, 1 piece, 70 g (70 g): about 229 kcal.
Is Kong Bak Pau high in protein?
Kong Bak Pau contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 8,8 g in serving, 1 piece, 70 g (70 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Kong Bak Pau?
Kong Bak Pau has 30,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kong Bak Pau?
Kong Bak Pau contains 17,1 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Kong Bak Pau?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885016971078. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.