Kokosmehl

Packaged product Autres aliments GutBio

Kokosmehl contains 337 kcal per 100 g. A serving, 100 g (100 g) provides about 337 kcal.

Roughly 34 % of its calories come from fat, with 34 % from carbohydrates and 32 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokosmehl by GutBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
21 gprotein
22 gcarbohydrates
9,9 gfat
337kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 9,9 g 13 %
Saturated fat L 9,1 g 46 %
Sodium L 48 mg 2 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 38 g 136 %
Total sugars L 21 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 34 %Fat: 34 %337kcal / 100 g
  • Protein 32 %
  • Carbohydrates 34 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of autres aliments (median 7 g)
  • Fiber38 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars21 gin the top quarter of autres aliments (median 3,4 g)
  • Fat9,9 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium48 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GutBio
Barcode
29010424
Quantity
350g
Label serving
100 g
Category
Autres aliments
Packaging
Plastic,bag,Recyclable material,Recyclable plastic

Ingredients

Ingredients not reported.

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Grom Pistacchio 337 5,5 g 35 g 20 g
Préparation pour risotto coloré tomates basilic Légendes Gourmandes 337 8,4 g 71,9 g 0,4 g
Terrine Landaise 20% bloc de foie gras Lafitte 337 14 g 1,6 g 31 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kokosmehl?

100 g of Kokosmehl has 337 kcal. Serving, 100 g (100 g): about 337 kcal.

Is Kokosmehl high in protein?

Kokosmehl contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Kokosmehl?

Kokosmehl has 22 g of total carbohydrates per 100 g, including 38 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokosmehl?

Kokosmehl contains 9,9 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Kokosmehl?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29010424. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.