Kokos tern
Packaged product Autres aliments Trope
Kokos tern contains 442 kcal per 100 g. A serving, 20.0 g (20 g) provides about 88 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 40 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,4 g)
- Fat19 gabove the median for autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium39 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trope
- Barcode
- 5710183058372
- Label serving
- 20.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel-Kerbel-Eintopf ef.convar | 442 | 6,7 g | 54 g | 21 g |
| Colin the caterpillar brownie baking mix Marks & Spencer | 442 | 6,7 g | 53,6 g | 21,7 g |
| Madeleines longues perle de sucre Le Ster | 442 | 5,8 g | 59 g | 20 g |
| Croissant au beurre x5 Auchan | 442 | 8,6 g | 48 g | 24 g |
| Fudge Choc Brownie Bare Bakers | 442 | 4,4 g | 60 g | 20 g |
| Tesco Free From Flapjack 150G Tesco | 442 | 6,2 g | 59 g | 19,3 g |
| Pépito pépites LU | 442 | 5,3 g | 51 g | 24 g |
| L'Original Fruidoraix | 442 | 7 g | 60,7 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos tern?
100 g of Kokos tern has 442 kcal. Serving, 20.0 g (20 g): about 88 kcal.
How much protein is in Kokos tern?
Kokos tern contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,66 g in serving, 20.0 g (20 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Kokos tern?
Kokos tern has 61 g of total carbohydrates per 100 g, including 6,7 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos tern?
Kokos tern contains 19 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Kokos tern?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5710183058372. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.