Knor
Packaged product Autres aliments Knorr
Knor contains 104 kcal per 100 g. A serving, 228 g (228 g) provides about 236 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 65 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,61 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,75 gbelow the median for autres aliments (median 1,9 g)
- Sodium276 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8712423024595
- Label serving
- 228 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Салат коул-слоу Пятерочка | 104 | 0,75 g | 5,1 g | 8,9 g |
| Vanilla custard Heinz | 104 | 2,2 g | 14,2 g | 4,2 g |
| Fomage blanc saveur vanille acti'fidus Délisse | 104 | 6,2 g | 12 g | 3,3 g |
| Kefir con melocotón y maracuyá Casa Grande de Xanceda | 104 | 3,5 g | 12,3 g | 4,1 g |
| Classic putenbrust Kaufland | 104 | 22 g | 0,5 g | 1,5 g |
| Cozze Golden Seafood | 103 | 14 g | 5,2 g | 3 g |
| Chef Boyardee Chef Boyardee | 104 | 6,1 g | 14,8 g | 2,4 g |
| Iogurte integral com preparado de morango Sabor & vida | 104 | 7,1 g | 10,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knor?
100 g of Knor has 104 kcal. Serving, 228 g (228 g): about 236 kcal.
How much protein is in Knor?
Knor contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,5 g in serving, 228 g (228 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Knor?
Knor has 16,7 g of total carbohydrates per 100 g, including 0,61 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knor?
Knor contains 2,5 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Knor?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712423024595. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.