Knabber-Box sós snack
Knabber-Box sós snack contains 425 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7,1 g)
- Fiber4 gabove the median for snacks (median 3,9 g)
- Sugars1,8 gin the lowest quarter of snacks (median 5 g)
- Fat13 gbelow the median for snacks (median 21,1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1 600 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Búzaliszt, repce étolaj, étkezési só, cukor, búzamaláta, térfogatnövelőszer (ammónium-hidrogén-karbonát, nátrium-hidrogén-karbonát, dinátrium-difoszfát); _szezámmag_, mák, élesztő, maltodextrin, savanyúságot szabályozó anyag: nátrium-hidroxid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelSucreLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knabber-Box sós snack?
100 g of Knabber-Box sós snack has 425 kcal.
Is Knabber-Box sós snack high in protein?
Knabber-Box sós snack contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Knabber-Box sós snack?
Knabber-Box sós snack has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knabber-Box sós snack?
Knabber-Box sós snack contains 13 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Knabber-Box sós snack?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000081304. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.