KitKat

Packaged product Autres aliments Nestlé

KitKat contains 529 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 222 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

529kcal per 100 g
6,4 gprotein
60,7 gcarbohydrates
30,5 gfat
222kcal in serving, 1 bar, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 30,5 g 39 %
Saturated fat not reported
Sodium L 64,3 mg 3 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber not reported
Total sugars L 51 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 51 %529kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for autres aliments (median 7 g)
  • Sugars51 gin the top quarter of autres aliments (median 3,4 g)
  • Fat30,5 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium64,3 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
9300605165069
Label serving
1 bar (42 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 529 kcal. Serving, 1 bar, 42 g (42 g): about 222 kcal.

How much protein is in KitKat?

KitKat contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,7 g in serving, 1 bar, 42 g (42 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in KitKat?

KitKat has 60,7 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 30,5 g of fat per 100 g.

How much sodium is in KitKat?

100 g contains 64,3 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300605165069. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.