KitKat
Packaged product Autres aliments KitKat
KitKat contains 529 kcal per 100 g. A serving, 30.0 g (30 g) provides about 159 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 14,5 g | 73 % |
| Sodium | not reported | |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 35,8 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for autres aliments (median 6,9 g)
- Fiber3,5 gabove the median for autres aliments (median 1,8 g)
- Sugars35,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat30,8 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14,5 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 9700170920078
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nussvoll Corny | 529 | 15 g | 41,6 g | 32,5 g |
| All Dressed Grab N Go Pringles | 529 | 3,5 g | 60 g | 31,7 g |
| Breaks Scharffen Berger | 529 | 8,8 g | 50 g | 35,3 g |
| Topping Nuss Crownfield | 529 | 17,8 g | 30,9 g | 35,2 g |
| Frutos secos picantes Bimbo | 529 | 14,7 g | 50 g | 29,4 g |
| Bolachas de amendoim, sementes e passas Continente | 529 | 15 g | 48 g | 30 g |
| Doritos Flamin' Hot LIMÓN Doritos | 529 | 7,1 g | 63,5 g | 24,7 g |
| Foie gras de canard et figue Rougié | 529 | 6,6 g | 6,6 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 529 kcal. Serving, 30.0 g (30 g): about 159 kcal.
Is KitKat high in protein?
KitKat contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,2 g in serving, 30.0 g (30 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 50,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 35,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 30,8 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9700170920078. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.