kitkat 4x
Packaged product Autres aliments Nestlé
Kitkat 4x contains 506 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 162 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat | not reported | |
| Sodium L | 87,5 mg | 4 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 51,3 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for autres aliments (median 7 g)
- Fiber2,2 gabove the median for autres aliments (median 1,9 g)
- Sugars51,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat25 gin the top quarter of autres aliments (median 6,5 g)
- Sodium87,5 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3800020401668
- Quantity
- 4 x 32 g
- Label serving
- 1 bar (32 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Er bar Reference inta % RI Four crispy wafer fagers covered with thick milk chocolate (70%). Ingredients: sugar, WHEAT flour, skimmed MILK powder, vegetable fats (palm, shea), cocoa butter, cocoa mass, glucose syrup, whey powder product (MILK), butterfat (MILK), fat-reduced cocoa powder, emulsifier (lecithins), raising agent (sodium bicarbonate), flavouring. May contain PEANUTS and NUTS. 7% Rainforest Alliance Certified cocoa. Find out more at ra.org 288 28號 2609 90 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Beurre de cacaoSirop de glucoseSucreHuile de palme
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pralines POLLEOsport | 506 | 33,1 g | 26,9 g | 33,1 g |
| Sooper Peek Freans | 506 | 5,4 g | 72,2 g | 21,1 g |
| Scaldatelli pugliesi alla cipolla La Cerignola di una volta | 506 | 8,2 g | 64,7 g | 22,3 g |
| Torreznos de Soria La Hoguera | 506 | 0,1 g | 0,35 g | 44,6 g |
| Torrezno de soria la hoguera | 506 | 25,9 g | 0,35 g | 44,6 g |
| Choco Mint Flavour Pejoy | 506 | 7,6 g | 66,1 g | 23,3 g |
| Dark With Mint Kit Kat Nestlé | 506 | 5,2 g | 60,5 g | 26 g |
| Doritos Doritos | 506 | 7,2 g | 63,3 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kitkat 4x?
100 g of kitkat 4x has 506 kcal. Serving, 1 bar, 32 g (32 g): about 162 kcal.
How much protein is in kitkat 4x?
Kitkat 4x contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,1 g in serving, 1 bar, 32 g (32 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in kitkat 4x?
Kitkat 4x has 62,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 51,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kitkat 4x?
Kitkat 4x contains 25 g of fat per 100 g.
How much sodium is in kitkat 4x?
100 g contains 87,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020401668. License: ODbL 1.0 (Open Food Facts). Source record dated 30 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.