Kithul

Packaged product Autres aliments Raa La Kithul

Kithul contains 324 kcal per 100 g. A serving, 1 portion, 45 ml (45 g) provides about 146 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,9 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kithul by Raa La Kithul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
0,71 gprotein
81 gcarbohydrates
0 gfat
146kcal in serving, 1 portion, 45 ml (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0,011 mg 0 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars not reported
Protein L 0,71 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 99 %324kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,71 gin the lowest quarter of autres aliments (median 7 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium0,011 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raa La Kithul
Barcode
4797001109523
Label serving
1 portion (45 ml)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kithul?

100 g of Kithul has 324 kcal. Serving, 1 portion, 45 ml (45 g): about 146 kcal.

How much protein is in Kithul?

Kithul contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,32 g in serving, 1 portion, 45 ml (45 g). About 0,9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Kithul?

Kithul has 81 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kithul?

Kithul contains 0 g of fat per 100 g.

How much sodium is in Kithul?

100 g contains 0,011 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4797001109523. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.