Kit Kat
Packaged product Sucres et desserts Nestlé
Kit Kat contains 533 kcal per 100 g. A serving, 1 unidad, 41,5 g (41,5 g) provides about 221 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 16,9 g | 84 % |
| Trans fat L | 0 g | |
| Sodium L | 91,6 mg | 4 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 48,2 g | |
| Added sugars L | 38,6 g | 77 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber2,2 gbelow the median for sucres et desserts (median 2,2 g)
- Sugars48,2 gabove the median for sucres et desserts (median 47,1 g)
- Fat28,9 gabove the median for sucres et desserts (median 27,5 g)
- Saturated fat16,9 gabove the median for sucres et desserts (median 15,3 g)
- Sodium91,6 mgbelow the median for sucres et desserts (median 92 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7891000248799
- Quantity
- 41.5 g
- Label serving
- 1 unidad (41,5 g)
- Category
- barres chocolat-biscuité
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
AZÚCAR, LECHE EN POLVO ENTERA, LECHE EN POLVO DESCREMADA, MANTECA DE CACAO, GRASA VEGETAL, MASA DE CACAO, HARINA DE TRIGO ENRIQUECIDA (HIERRO (0.0030%), ÁCIDO FÓLICO (0.00022%), TIAMINA (0.00063%), RIBOFLAVINA (0.00013%), NIACINA (0.0013%), ZINC), GRASA ANHIDRA DE LECHE, CACAO EN POLVO, SAL, EMULSIONANTES (LECITINA DE SOJA, POLIGLICEROL POLIRRICINOLEATO), AROMATIZANTE ARTIFICIAL (VAINILLA), LEUDANTE QUÍMICO (BICARBONATO DE SODIO), MEJORADOR DE HARINA (SULFATO DE CALCIO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| European Cappuccino Choco Biscuit Bars Belmont | 533 | 7,8 g | 57,3 g | 30 g |
| Chunky biscuit bars Supervalu | 532 | 6,1 g | 63 g | 28 g |
| Cre&m Wafer Bar Salted caramel Love Raw | 533 | 3,1 g | 62,2 g | 29,8 g |
| Crunch Nestlé | 532 | 5,4 g | 59 g | 29,9 g |
| Chunky Mini Kitkat Nestlé | 531 | 6,9 g | 60,6 g | 28,8 g |
| Mint cookies and cream Nestlé | 531 | 6,9 g | 58,2 g | 29,6 g |
| Cookie Dough Kit Kat Kit Kat | 531 | 6,9 g | 58,2 g | 30,2 g |
| Kit Kat Double Chocolate Nestlé | 531 | 5,7 g | 56,6 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 533 kcal. Serving, 1 unidad, 41,5 g (41,5 g): about 221 kcal.
How much protein is in Kit Kat?
Kit Kat contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,3 g in serving, 1 unidad, 41,5 g (41,5 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Kit Kat?
Kit Kat has 57,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 48,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 28,9 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Kit Kat?
100 g contains 91,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891000248799. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.