Kippenragout
Packaged product Repas et plats Gijs
Kippenragout contains 103 kcal per 100 g. A serving, 100 g (100 g) provides about 103 kcal.
Roughly 46 % of its calories come from fat, with 34 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 1 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,4 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 20 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gabove the median for repas et plats (median 7,8 g)
- Fiber0,2 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars0,4 gin the lowest quarter of repas et plats (median 1,8 g)
- Fat5,3 gabove the median for repas et plats (median 4,8 g)
- Saturated fat3,4 gin the top quarter of repas et plats (median 1,3 g)
- Sodium180 mgin the lowest quarter of repas et plats (median 296 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gijs
- Barcode
- 8714328210134
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Repas avec poulet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet épinards et tomates Seazon | 103 | 11 g | 6 g | 0 g |
| Nouilles chinoises sautées au poulet et légumes SING’LY | 103 | 5,4 g | 16,6 g | 1,1 g |
| Poulet sauce au chicon Boni | 103 | 6,3 g | 7,3 g | 5,1 g |
| Tagliatelles au poulet Weight Watchers | 103 | 7,9 g | 12 g | 2,4 g |
| Hähnchen Süß-Sauer, tiefgefroren Jütro | 103 | 5,1 g | 17,8 g | 1 g |
| Filet de poulet et ses torsades sauces aux champignons Paul & Louise | 103 | 9,1 g | 8,7 g | 3,3 g |
| Le Poulet Rôti au Riz Cuisiné Chez Raynal | 103 | 5,3 g | 12 g | 3,6 g |
| Poulet rôti riz basmati tomates asperges Thiriet | 103 | 6,7 g | 14 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kippenragout?
100 g of Kippenragout has 103 kcal. Serving, 100 g (100 g): about 103 kcal.
How much protein is in Kippenragout?
Kippenragout contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 7,8 g).
How many carbs are in Kippenragout?
Kippenragout has 5,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kippenragout?
Kippenragout contains 5,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Kippenragout?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714328210134. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.