Kip samurai salade
Packaged product Sucres et desserts Lidl
Kip samurai salade contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.
Roughly 74 % of its calories come from fat, with 15 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 299 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 28,8 g | 37 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 592 mg | 26 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 15 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of sucres et desserts (median 10,4 g)
- Sugars11,4 gin the top quarter of sucres et desserts (median 2,3 g)
- Fat28,8 gabove the median for sucres et desserts (median 25,5 g)
- Saturated fat2,3 gbelow the median for sucres et desserts (median 2,6 g)
- Sodium592 mgabove the median for sucres et desserts (median 520 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489373674
- Label serving
- 30 g
- Category
- Tartines de poulet
- Packaging
- fr:barquette-plastique
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simpl Salade Poulet Curry Carrefour | 351 | 7,9 g | 7,9 g | 32 g |
| Tartinable de poulet Simon | 353 | 9,5 g | 5,9 g | 32 g |
| Salade de poulet Curry Boni | 347 | 14 g | 4 g | 30 g |
| Salade de poulet curry Boni | 347 | 14 g | 4 g | 30 g |
| Salade De Poulet Curry Boni | 346 | 16 g | 2,5 g | 30 g |
| Poulet curry Colruyt | 346 | 16 g | 2,5 g | 30 g |
| Poulet curry Colruyt | 346 | 16 g | 2,5 g | 30 g |
| Salade de Poulet sauce Pitta Simon | 358 | 9 g | 3,3 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip samurai salade?
100 g of Kip samurai salade has 350 kcal. Serving, 30 g (30 g): about 105 kcal.
How much protein is in Kip samurai salade?
Kip samurai salade contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 10,4 g).
How many carbs are in Kip samurai salade?
Kip samurai salade has 13,2 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip samurai salade?
Kip samurai salade contains 28,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Kip samurai salade?
100 g contains 592 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489373674. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.