Kip pesto wrap

Packaged product Volailles Albert heijn

Kip pesto wrap contains 217 kcal per 100 g. A serving, 118.0 g (118 g) provides about 256 kcal.

Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for volailles on FoodFactly (218 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kip pesto wrap by Albert heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
9,7 gprotein
22 gcarbohydrates
9,1 gfat
256kcal in serving, 118.0 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 9,1 g 12 %
Saturated fat L 1,3 g 7 %
Sodium not reported
Total carbohydrates L 22 g 8 %
Dietary fiber L 4,1 g 15 %
Total sugars L 2 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 42 %Fat: 39 %217kcal / 100 g
  • Protein 19 %
  • Carbohydrates 42 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for volailles (median 9,6 g)
  • Fiber4,1 gin the top quarter of volailles (median 1,8 g)
  • Sugars2 gbelow the median for volailles (median 2,6 g)
  • Fat9,1 gabove the median for volailles (median 8,3 g)
  • Saturated fat1,3 gbelow the median for volailles (median 2 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert heijn
Barcode
00086056
Label serving
118.0 g
Category
Feuilles de poulet

Ingredients

Ingredients not reported.

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Wrap poulet avocat Lidl 218 8 g 26,9 g 8,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kip pesto wrap?

100 g of Kip pesto wrap has 217 kcal. Serving, 118.0 g (118 g): about 256 kcal.

How much protein is in Kip pesto wrap?

Kip pesto wrap contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 11,4 g in serving, 118.0 g (118 g). About 19 % of its calories come from protein. Compared with other volailles, that is above the median (median 9,6 g).

How many carbs are in Kip pesto wrap?

Kip pesto wrap has 22 g of total carbohydrates per 100 g, including 4,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip pesto wrap?

Kip pesto wrap contains 9,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00086056. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.