Kingsmill Pancake
Packaged product Sucres et desserts Kingsmill
Kingsmill Pancake contains 238 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 238 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 12,6 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
- Sugars12,6 gbelow the median for sucres et desserts (median 21,2 g)
- Fat5,5 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat0,7 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium283 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kingsmill
- Barcode
- 5010092832316
- Label serving
- 1 tsp (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sweet chilli Blue Dragon | 238 | 0,5 g | 59 g | 0,5 g |
| Pancakes Buttermilk Eggo | 238 | 4,8 g | 38,1 g | 7,6 g |
| Chocolate Milk Vital Green Farms | 238 | 10 g | 31 g | 11 g |
| Plain Whipped Cream Cheese Spread Good & Gather | 238 | 4,8 g | 9,5 g | 21,4 g |
| Whipped Plain Cream Cheese Spread Publix | 238 | 4,8 g | 9,5 g | 21,4 g |
| Sweet potato wraps Bfree | 238 | 4,8 g | 42,9 g | 2,4 g |
| DAUNAT Jambon Cantal AOP DAUNAT | 238 | 11 g | 22 g | 11 g |
| Caramel Cookie gelato Coop | 238 | 3,9 g | 29 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kingsmill Pancake?
100 g of Kingsmill Pancake has 238 kcal. Serving, 1 tsp, 100 g (100 g): about 238 kcal.
How much protein is in Kingsmill Pancake?
Kingsmill Pancake contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 tsp, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Kingsmill Pancake?
Kingsmill Pancake has 42,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kingsmill Pancake?
Kingsmill Pancake contains 5,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Kingsmill Pancake?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010092832316. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.