Kilo solution
Packaged product Sucres et desserts Kilo solution
Kilo solution contains 438 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 42 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (425 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of sucres et desserts (median 8 g)
- Sugars25 gbelow the median for sucres et desserts (median 26,8 g)
- Fat21,9 gabove the median for sucres et desserts (median 19 g)
- Saturated fat4,7 gbelow the median for sucres et desserts (median 6,3 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kilo solution
- Barcode
- 0818852100027
- Quantity
- 32 g
- Category
- Barres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet & Salty Cashew Bar Nature Valley | 438 | 6,3 g | 65,6 g | 18,8 g |
| Natural protein banana chocolate bar PowerBar | 438 | 30 g | 37,5 g | 18,3 g |
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| dark chocolate & sea salt fruit & nut bars Eat Natural | 438 | 8,5 g | 49,2 g | 21,5 g |
| vanilla almond multigrain energy bar yogabar | 437 | 13,9 g | 57,4 g | 19,5 g |
| Energy Almond Bar Aptonia | 439 | 8,3 g | 64,5 g | 15,7 g |
| Kraft Protz (auch als Booster Snack) Alesto | 436 | 8,3 g | 44 g | 23 g |
| Super nut, fruit & seed flapjack Marks And Spencer | 436 | 7,5 g | 54,3 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kilo solution?
100 g of Kilo solution has 438 kcal.
Is Kilo solution high in protein?
Kilo solution contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8 g).
How many carbs are in Kilo solution?
Kilo solution has 50 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kilo solution?
Kilo solution contains 21,9 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0818852100027. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.