Kikerherned
Packaged product Autres aliments Coup
Kikerherned contains 124 kcal per 100 g. A serving, 200.0 g (200 g) provides about 248 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,58 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 57 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fiber5,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,58 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,31 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coup
- Barcode
- 4740660013489
- Label serving
- 200.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Végétal coco mangue passion Monoprix | 124 | 1,1 g | 8,2 g | 9,6 g |
| Kanga Bangas K-Roo | 124 | 21,3 g | 3,4 g | 2,5 g |
| Vorderschinkenwürfeli Coop | 124 | 22 g | 0 g | 3,7 g |
| Stelline di patata senza glutine Doria | 124 | 2 g | 28 g | 0,2 g |
| Budino S. Martino | 124 | 3,1 g | 19 g | 3,8 g |
| Skinka 98 Stjornugris hf | 124 | 24 g | 0 g | 5 g |
| Les milanaises Gaulois | 124 | 22 g | 6 g | 1,3 g |
| Single Light Elmlea | 124 | 3,3 g | 4,4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikerherned?
100 g of Kikerherned has 124 kcal. Serving, 200.0 g (200 g): about 248 kcal.
How much protein is in Kikerherned?
Kikerherned contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 12,6 g in serving, 200.0 g (200 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Kikerherned?
Kikerherned has 15,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikerherned?
Kikerherned contains 2,5 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740660013489. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.