Kielbasa
Packaged product Autres aliments Blue Seal
Kielbasa contains 250 kcal per 100 g. A serving, 0.083 kielbasa, 56 g (56 g) provides about 140 kcal.
Roughly 73 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 6 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 6,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
- Fat19,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium714 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Seal
- Barcode
- 0251153215982
- Label serving
- 0.083 kielbasa (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ground Chuck Publix | 250 | 17 g | 0 g | 19,6 g |
| Queso Mantequilla Lactolac | 250 | 17,9 g | 3,6 g | 17,9 g |
| Sourdough Nature’s Promise Loaf | 250 | 8,9 g | 53,6 g | 0,89 g |
| Vinaigrette nature allégée en matières grasses Kania | 250 | 0,2 g | 5,9 g | 25 g |
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| Hot dog Schneider’s | 250 | 12,5 g | 5,4 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kielbasa?
100 g of Kielbasa has 250 kcal. Serving, 0.083 kielbasa, 56 g (56 g): about 140 kcal.
Is Kielbasa high in protein?
Kielbasa contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.083 kielbasa, 56 g (56 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Kielbasa?
Kielbasa has 3,6 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kielbasa?
Kielbasa contains 19,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Kielbasa?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0251153215982. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.