Kichererbsen-Waffeln
Packaged product Autres aliments EDEKA
Kichererbsen-Waffeln contains 388 kcal per 100 g. A serving, 6.3 g (6,3 g) provides about 24 kcal.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 177 mg | 8 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Fiber6,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,7 gbelow the median for autres aliments (median 3,4 g)
- Fat4,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium177 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EDEKA
- Barcode
- 4311501035306
- Label serving
- 6.3 g
- Category
- Autres aliments
Ingredients
Pro Waffel NÄHRWERTE 100g 70% Kichererb - (6,3g) % RM enmehl, Reis - Brennwert kJ/kcal 1596/378 101/24 Waffel (83 meh, Meersalz Fett 4,1 g 0,3g kontrolliert davon: gesättigte Fettsäuren 0,9 g <0,1g logischer Kohlenhydrate 65,0 g 4,1 g irtschaft - davon: Zucker 3,3 g 0,29 Produkt kann Ballaststoffe 8,4 g 0,5g von Sesam Eiweiß 16,0 g 1,0g 2% ja enthalten. Salz 0,51 g 0,03 g 415 bsenwaffeln 100 g: 16 Waffeln à ca. 6,3g zmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal KUNDEN - UND ERNÄHRUNGSSERVICE: ionen zu den abgebildeten Siegeln finden Sie auf edeka.de/siegel 5211 (kostenfrei aus dem dt. Fest - und Mobilfunknetz) oder info@ed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen-Waffeln?
100 g of Kichererbsen-Waffeln has 388 kcal. Serving, 6.3 g (6,3 g): about 24 kcal.
Is Kichererbsen-Waffeln high in protein?
Kichererbsen-Waffeln contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 1,1 g in serving, 6.3 g (6,3 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Kichererbsen-Waffeln?
Kichererbsen-Waffeln has 67 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen-Waffeln?
Kichererbsen-Waffeln contains 4,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Kichererbsen-Waffeln?
100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501035306. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.