Kichererbsen
Packaged product Autres aliments Ja
Kichererbsen contains 122 kcal per 100 g. A serving, 3x 200g, abtropfgewicht 3x 130g (130 g) provides about 159 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,6 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 57 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fiber5,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat2,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Ja
- Barcode
- 4337256737876
- Quantity
- 130g
- Label serving
- 3x 200g, Abtropfgewicht 3x 130g
- Category
- kicherebsen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 122 kcal. Serving, 3x 200g, abtropfgewicht 3x 130g (130 g): about 159 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,2 g in serving, 3x 200g, abtropfgewicht 3x 130g (130 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Kichererbsen?
Kichererbsen has 16 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256737876. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.