Keto bar
Packaged product Sucres et desserts Tekmar
Keto bar contains 460 kcal per 100 g. A serving, 40.0 g (40 g) provides about 184 kcal.
Roughly 59 % of its calories come from fat, with 23 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,5 g | 7 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 6,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 18 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of sucres et desserts (median 8,1 g)
- Fiber21 gin the top quarter of sucres et desserts (median 6 g)
- Sugars6,2 gin the lowest quarter of sucres et desserts (median 30 g)
- Fat27,5 gabove the median for sucres et desserts (median 20 g)
- Saturated fat5,6 gbelow the median for sucres et desserts (median 6,3 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Riešutai eggs olive oil sugar...
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanuts + Peanut Butter Bar Kashi | 460 | 24 g | 36 g | 28 g |
| Dark Chocolate + Peanut Butter Bar Kashi | 460 | 24 g | 38 g | 26 g |
| 7 Layer Bars Market side | 460 | 6 g | 54 g | 28 g |
| Peanut Butter Coconut & Oats Bob's Bar Bob's Red Mill | 460 | 14 g | 50 g | 24 g |
| Barretta morbida con frutta secca e agrumi canditi In's | 460 | 9,6 g | 56 g | 20,8 g |
| Ten minste houdbaar tot einde: A consommer de préf Sultana | 460 | 8,3 g | 65,3 g | 17,3 g |
| Република какао Своге | 460 | 2,9 g | 71 g | 18 g |
| Батончик Протеиновый Шоколад Виталад | 460 | 35 g | 35 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto bar?
100 g of Keto bar has 460 kcal. Serving, 40.0 g (40 g): about 184 kcal.
Is Keto bar high in protein?
Keto bar contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 9,6 g in serving, 40.0 g (40 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 8,1 g).
How many carbs are in Keto bar?
Keto bar has 18,5 g of total carbohydrates per 100 g, including 21 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto bar?
Keto bar contains 27,5 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8585004503204. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.